Compassionate, evidence-based therapy to foster clarity, resilience, and growth through life’s challenges.
Together, we’ll explore how your past experiences, values, habits, and behaviors shape your life today—then create meaningful goals that reflect the future you want.
Therapy isn’t just about coping; it’s about realigning with what truly matters and building a life that feels fulfilling, not just full.
~Align your path & embrace healing~
Meet Your Therapist
Hi, I’m Anna, a dedicated therapist passionate about helping individuals navigate stress, anxiety, and burnout. My approach is holistic and person-centered, meeting you where you are to create a plan that fosters clarity, resilience, and fulfillment. I integrate evidence-based strategies to help you break unhelpful patterns, build meaningful coping skills, and move toward a healthier, more balanced life.
